finn sinnsro

With Meditation & Modern Buddhism

– a rich program

Everybody Welcome

A Program for inner peace
Meditation & Modern Buddhism
All courses free all week 23-29 October

Evening courses

Meditation and lectures to find peace of mind in a busy day

Find inner peace
Monday – 18:00-19:15

Kunsten å meditere
Wednesday – 18:00-19:15 (på norsk)

8 Steps to Happiness
Thursday – 19:00-20:15

LUNCH & AFTER WORK MEDITATION

A peaceful break that provides extra energy for a busy day

Lunch meditation
mon, tue, wed, thur
11:30-12:00

Finish your working day with peace of mind and fill the rest of the day with meaning

After work meditation
mon, thur
16:30-17:00

Open House

15 min meditations during the day
World Peace cafe and more

Saturday 28.okt
10:00-17:00

Friday

Happy hour

social event with alcohol free coziness and meditation

Friday 27. october
18:00-19:00

EXERCISE FOR A PURE MIND

Practice traditional physical exercises and special breathing techniques

Sundays
10:00-11:00

FUNDATION PROGRAM

A deeper weekly study course of the book “How to Understand the Mind”

tuesdays
17:45-20:30

PRAYERS FOR WORLD PEACE

Enjoy the beautiful city temple with teaching, chanting and meditation

Sundays
14:00-15:15

CHANTING

Powerful Buddhist practice for inner and outer peace

  • Heart Jewel – mon til thurs – 16:45-17:45

Kontakt oss

Om du ønsker å hjelpe til
eller har andre spørsmål ta kontakt på:
info@meditateinoslo.org
+47 45 05 19 28

Nordisk Kadampa Meditasjonssenter

Majorstuveien 26, 0367 Oslo

Et medlem av The New Kadampa Tradition – International Kadampa Buddhist Union.
Org. nr 995 250 160 (ideelle forening)

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