Retreat

We run regular island retreats near Stromstad, Sweden, with a variety of retreats to suit all levels.
The idyllic setting of Tjärnö island is perfect for retreat with it’s quiet, beautiful environment, sea and woodland walks, and outdoor activities for the breaktimes.

Curious about our retreats?

Read everything you need to know about our retreats

meditation courses elsewhere

We are currently holding meditationcourses in the following places in norway, If you wish meditation in your town please send a request by using the following contact form

Fredrikstad

Half day workshops

Time: Sunday 17 September 14 – 16.30
Venue: Studio Shanti, Gressvik Torg, Gressvik

A Stress Free Life

Learn how to relax and let go of stress, bad habits and negativity and instead cultivate and connect with positive and peaceful states of minds.

A perfect refresher course, or introduction for those new to meditation, after the summer break.

Gen Kelsang Tubchen is the Resident Teacher at Nordic Kadampa Meditation Centre and the National Spiritual Director of the New Kadampa Tradition in the Nordic region. She was ordained as a Buddhist nun in 2003 and has many years of experience, including long periods of retreat. She is a gifted and inspiring teacher who has a strong wish to share the benefits of meditation with others.

Gen Kelsang Tubchen

Our resident teacher / NSD

Studio Shanti

Ås

weekly classes

ÅS

weekly classes

Mandays
Time:   17.30-18.30
Location: Åsgård Skole, Skoleveien 7, 1430 Ås

Intoduction to meditation
9, 16, 23. October
Introduction to Meditation
9, 16, 23 October
Stress-free life
30 October, 6, 13, 20 November
These courses will introduce meditation techniques to relax and relieve stress, bad habits and negativity, and instead grow and connect with positive and peaceful states of mind. By using simple, tried and tested methods to work with the mind, you can develop an inner peace and strength that protects you from all that life can cause.

Anna has meditated for many years and is an example of how meditation can give us the opportunity to strengthen our positive qualities and states of mind. She teaches with warmth and ease and can communicate the practical applications of meditation to our daily lives.

Anna

Festivals & Celebrations

Combining  teachings, meditations and blessing empowerments with the company of likeminded people, you will come away not only refreshed and relaxed but also spiritually re-energised.

Nordic National Festival

20 - 22 April - 2018

A vision of happiness – Avalokiteshvara empowerment & teaching on love & compassion
with international teacher Gen-la Kelsang Thubten

På Nordisk Kadampa meditasjonsenter – Oslo

Nordic Dharma Celebration

21 - 23 September - 2018

Wisdom for our world  – Manjushri empowerment and teachings. Integrating wisdom into daily life
with National Spritual Director Gen Kelsang Tubchen

In Kjøbenhavn

Nordic National Festival

20 - 22 April - 2018

A vision of happiness – Avalokiteshvara empowerment & teaching on love & compassion
with international teacher Gen-la Kelsang Thubten

at the Nordic Kadampa Meditationcentre in Oslo

Festivals & Celebrations

Combining  teachings, meditations and blessing empowerments with the company of likeminded people, you will come away not only refreshed and relaxed but also spiritually re-energised.