THURSDAYS 18:00-19:45
Meditation Step by Step
'Learning to Cherish Others': 3-week course every Thursday from 1 June
Discover Modern Buddhism! Practical, systematic meditations for our modern lives.
Using the book Transform Your Life as a starting point, each week will explore a new subject. Starting with the building blocks of developing our inner peace and our initial meditation practice and gradually building up a systematic understanding of how to realise our full potential and find deep meaning and happiness in daily life.
Join a module or drop in to any class.
Recommended reading: Transform Your Life.
Teaching in English.
Venue: Kongens gate 2, "indre gård", 6th floor. Click here for a map.
Price 3-week course: Kr. 390,-.
Click here to book online.
You are also welcome to attend on a drop-in basis for kr 150,- per session.
