If we wish to enjoy good relationships, it is essential that we learn to distinguish between love and attachment. While love brings only good results and happiness, attachment brings only problems and suffering such as uncontrolled desire, jealousy, dependence and conflict.
During this evening workshop we will learn how to distinguish between these minds and free ourselves from attachment while cultivating a pure love for others. If we practise in this way our mind will remain peaceful, and our relationships will be enjoyable, stable and fulfilling.
This evening course will include talks, guided meditation and time for Q&A in clear, easy-to-understand English. This workshop is suitable for complete beginners as well as those with more experience of meditation. There will be a short break during the course for refreshments.
Gen Tubchen has been a Buddhist nun since 2003 and she is loved for her clear, powerful and practical teachings and her deep retreat experience. She is the principle teacher at the centre and regularly visits the different centres throughout the Nordic region to teach and guide retreats.