Everybody wishes to be happy and free from suffering but very few people know how to achieve this.
At this Friday lecture learn about 5 things truly happy people do with Gen Tubchen, Buddhist nun and teacher.
Accepting things you cannot change
Controlling your actions of body, speech and mind
Joyfully performing and focusing on causes of happiness
This lecture will give you the opportunity to ask questions and learn practical methods you can train in to develop a happy and peaceful mind.
Come along and learn how to be a truly happy person.
The lecture will be taught in English.
Gen Tubchen has been practicing meditation for 20 years and has engaged in and guided many long retreats. She is the National Spiritual Director of the Nordic Region. Gen Tubchen is known for her peaceful and warm nature. She uses her experience to help others achieve peaceful states of mind and to develop their full potential.
Discount for students, pensioners and unemployed
For GP & FP Supporting Membership these lectures are free.