Improving our Relationships

Public Talk in English

with visiting guest teacher Kadam Bridget Heyes

Friday 14 June

18:00 – 19:30

about the course

We all want long-lasting and harmonious relationships but this is not always what we experience. The people we feel close to, that we love and who we want to be happy can be the same people that annoy and frustrate us the most. Why is this?

In this public talk, special visiting teacher Kadam Bridget Heyes, the UK National Spiritual Director of the New Kadampa Tradition, will offer practical and effective methods to improve our relationships with family, friends, work colleagues and others. By learning to distinguish between love and uncontrolled desire we can build the foundation for long-lasting happy and fulfilling relationships.

You can also join us for a meditation course with Kadam Bridget Heyes about overcoming stress and anxiety, Saturday 15th June 10:00 – 13:30.

the teacher


Kadam Bridget Heyes is a senior disciple of Venerable Geshe Kelsang Gyatso Rinpoche, who has been practising for over 25 years. In 1994, she helped to found Nagarjuna Centre  in England and has been teaching there ever since. In 2009, Kadam Bridget was also elected as the NKT-IKBU National Spiritual Director of the UK.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path



details & bookings

The Venue

Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367

+47 45 05 19 28


Fee & Booking

Course Fee: 200,00

25% discount for supporting members

*Discounts available for those in need

Please register below. 25% deposit required.

Drop-in welcome subject to availability.




No experience necessary.

Everybody welcome.

No special clothing or equipment required.

Refreshments provided.