A Fresh Perspective on Life – Tuesday

120 kr480 kr

 

Tuesdays 10:00 – 11:00 at the centre with Gen Kelsang Tubchen

A fresh Perspective on life

23rd, 30th January
6th, 13th February

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SKU: N/A

A fresh Perspective on life
23rd, 30th January
6th, 13th February

Learn how to overcome stress and anxiety, and find inner peace. Discover simple meditations that will help you keep a calm and flexible mind throughout your day.

The classes are taught in clear, easy-to-understand English. Suitable for complete beginners and those with more experience of meditation. Each class includes a talk and two guided meditations. Each class is self-contained. So, you can just drop in whenever you can, or attend the whole series if you wish.

Become a Supporting Member and join this course free of charge!

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