Cultivating Happiness from Within
Meditation Classes in Norwegian
16 January – 20 February
17:00 – 17:45
Dates & Topics
Choose Happiness – 16 January
An Introduction to our Mind – 23 January
Living without Anger – 30 January
Where does Anger come from? – 6 February
The Joy of a Patient Mind – 13 February
How to React to Problems in a Positive Way – 20 February
about the course
Everyone wants to experience a lasting and stable feeling of happiness and contentment and to be free from problems and suffering. We work hard to fulfill this wish through improving our external conditions. Even if from the outside we may seem successful, having a good job, a beautiful home and a family , we might feel there is something missing. This is because the lasting and stable happiness that we long for comes from developing our inner qualities of inner peace, love, compassion and wisdom.
In this course, Vemund will explain how by learning to meditate,everyone can discover inner peace, the real source of stable happiness. When we realize through our own experience that meditation increases our inner qualities, we can begin to experience the inner freedom and happiness that we always have been looking for.
Vemund Skulberg – Teacher Training Programme Student
Vemund is a student on the Teacher Training Programme.
He has been studying meditation for several years.
He share practical methods to use meditation in to solve everyday problem.
He is known for his gentle manner and loving-kindness.
details & bookings
Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367
+47 45 05 19 28
Fee & Booking
Whole course fee: 430,00 (20% discount)
Single class Fee: 90,00
Free for supporting members
*Discounts available for those in need
You can register below or just drop-in.
No experience necessary.
No special clothing or equipment required.