How to Transform your Life
Meditation Classes in English
March – June in Fredrikstad
17:00 – 18:30
Dates & Topics
The Freedom of Impermanence – Sunday, 7th April at Studio Shanti
The Joy of Cherishing Others – Sunday, 28th April at Kulturskolen (CANCELLED)
Changing the Way we See Ourself & Others – Sunday, 12th May at Studio Shanti
How Do Things Really Exist? – Sunday, 2nd June at Kulturskolen (CANCELLED)
about the course
We all have the same basic wish – to be happy and free from problems, and yet problems seem to appear effortlessly in our life whereas we need to work hard for our happiness. We can begin to reverse this situation simply by transforming our mind.
In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.
gen kelsang dragpa
A Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.
details & bookings
Fee & Booking
Singe Class Fee: 130,00
Free for supporting members
*Discounts available for those in need
You can register below or just drop-in.
Studio Shanti, Gressvik torg, 1621 Gressvik, Fredrikstad
+47 45 05 19 28
No experience necessary.
No special clothing or equipment required.