Happiness Made Easy

Meditation Course in English

Saturday 16 February

15:00 – 18:30

about the course

We all want to be happy, but so often we feel overwhelmed and disturbed by the pace and the demands of modern life. It sometimes feel like it is impossible to be happy in the midst of our busy schedules. So what can we do?

In this course, Gen Kelsang Dragpa will teach us how we can increase our happiness through meditation and the Buddhist approach of training the mind. If we apply these practical methods to our everyday life we will become a happier and more peaceful person and eventually have the ability to cope with the difficulties of modern life with ease.

the teacher


gen kelsang dragpa

A Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

details & bookings

The Venue

Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367

+47 45 05 19 28


Fee & Booking

Course Fee: 300,00

Free for supporting members

*Discounts available for those in need

Please register below.


date & Time

16 February

Session 1 – 15:00 – 16:30

Break – 16:30 – 17:00

Session 2 – 17.00 – 18:30