How to Transform Your Life

Meditation Classes in Norwegian


27 March – 15 May

17:00 – 17:45

Dates & Topics

How to Transform your Life – 27 March

Finding Meaning in our Life – 3 April

The Freedom of Impermanence – 10 April

The Death Process: What Happens and How to Help Others – 17 April

The Joy of Cherishing Others – 24 April

How to Love Everybody – 1 May

Changing the Way we See Ourselves and Others – 8 May

Developing and Deepening our Kind Heart – 15 May

about the course

We all have the same basic wish – to be happy and free from problems, and yet problems seem to appear effortlessly in our life whereas we need to work hard for our happiness. We can begin to reverse this situation simply by transforming our mind.

In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.

the teacher


Vemund Skulberg – Teacher Training Programme Student

Vemund is a student on the Teacher Training Programme.

He has been studying meditation for several years.

He share practical methods to use meditation in to solve everyday problem.

He is known for his gentle manner and loving-kindness.

details & bookings

The Venue

Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367

+47 45 05 19 28


Fee & Booking

Whole course fee: 575,00 (20% discount)

Single class Fee: 90,00

Free for supporting members

*Discounts available for those in need

You can register below or just drop-in.




No experience necessary.

Everybody welcome.

No special clothing or equipment required.

Refreshments provided.