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How to Transform

your Life

Meditation Classes in English

Mondays & Thursdays

25 March – 16 May

18:00 – 19:30

Dates & Topics

Mondays

Finding Meaning in our Life – 25 March

The Freedom of Impermanence – 1 April

The Death Process: What Happens and How to Help Others – 8 April

The Joy of Cherishing Others – 22 April

How to Love Everybody – 29 April

Changing the Way we See Ourselves and Others – 6 May

Developing and Deepening our Kind Heart – 13 May

Thursdays

The Freedom of Impermanence – 4 April

The Death Process: What Happens and How to Help Others – 11 April

The Joy of Cherishing Others – 25 April

How to Love Everybody – 2 May

Changing the Way we See Ourselves and Others – 9 May

Developing and Deepening our Kind Heart – 16 May

about the course

We all have the same basic wish – to be happy and free from problems, and yet problems seem to appear effortlessly in our life whereas we need to work hard for our happiness. We can begin to reverse this situation simply by transforming our mind.

In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.

the teacher

gen kelsang dragpa

A Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

details & bookings

The Venue

Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367

+47 45 05 19 28

info@meditateinoslo.org

Fee & Booking

Whole course fee Mondays: 895,00 (20% discount)

Whole course fee Thursdays: 770,00 (20% discount)

Single class Fee: 160,00

Free for supporting members

*Discounts available for those in need

You can register below or just drop-in.

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Information

No experience necessary.

Everybody welcome.

No special clothing or equipment required.

Refreshments provided.

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