fbpx

Learn to Meditate

Meditation Classes in English

Thursdays

17:00 – 17:30

Dates

January - April

January – 17, 24 & 31

February – 7, 14, 21 & 28

March – 7, 14 & 21

April – 4, 11 & 25

 

May - July

May – 2, 9 & 16

June – 6, 13, 20 & 27

July – 4, 11 & 18

about the class

Meditation is a way of calming the mind and provides us with the opportunity to develop a positive approach to life. If we practice meditation we can learn to be happy and peaceful no matter what is going on around us. We can learn to let go of negative emotions, bad habits, overcome stress and anxiety. There is nothing more meaningful then this because it’s the way to fulfill our own and others deepest wish, simply to be happy.

the teacher

 

Mikael Jonsson – Teacher Training Programme Student

Mikael is a student on the Teacher Training Programme.

He has been practicing meditation for several years.

He shares his love of meditation in his teachings.

He offers many practical insights on how to integrate meditation into everyday life to become more peaceful and happy. 

details & bookings

The Venue

Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367

+47 45 05 19 28

info@meditateinoslo.org

Fee & Booking

Class Fee: 60,00

Free for supporting members

*Discounts available for those in need

You can register below or just drop-in.

 

p

Information

No experience necessary.

Everybody welcome.

No special clothing or equipment required.

Refreshments provided.

Clear