Letting Go of Bad Habits
Meditation Classes in Norwegian
5 – 26 June
17:00 – 17:45
Dates & Topics
Believing We Can Change – 5 June
Why are Habits Hard to Break? – 12 June
The Power of Intention – 19 June
Overcoming Discouragement and Procrastination – 26 June
about the course
We don’t want to hurt the people we love, yet it’s something we might regularly do. We don’t want to engage in behavior or actions that have a negative impact on our own self-esteem or health, yet we behave like this on a daily basis. Why?
Bad habits are destructive and make us unhappy and unhealthy. If left uncontrolled they have the power to completely destroy our reputation, our relationships and our sense of self worth.
In this course, Vemund will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.
Vemund is a student on the Foundation Programme.
He has been studying meditation for several years.
He share practical methods to use meditation in to solve everyday problem.
He is known for his gentle manner and loving-kindness.
details & bookings
Nordisk Kadampa Meditasjonssenter Majorstuveien 26, Oslo 0367
+47 45 05 19 28
Fee & Booking
Whole course fee: 290,00 (20% discount)
Single class Fee: 90,00
Free for supporting members
*Discounts available for those in need
You can register below or just drop-in.
No experience necessary.
No special clothing or equipment required.