Meditation: A Design for Life

Public Talk in English at Litteraturhuset

Tuesday 3rd September

18:00 – 19:30

about the talk

Meditation is for everyone. In this public talk,Gen Kelsang Dragpa, the Principal Teacher of Nordisk Kadampa Meditasjonssenter in Oslo and NKT National Spiritual Director of the Nordic region (Norway/Sweden/Denmark/Finland/Iceland)  will teach how meditation can fit into our modern lives. To make progress in meditation is not necessary to spend hours in meditation every day. We can experience the many benefits of meditation with a small amount of daily meditation and integrate this peaceful experience into our busy life.

We can use meditation for every situation and transform our daily experiences into causes for inner peace and happiness. Gradually our whole day will be filled with a deep inner peace, contentment and happiness.

Whatever we are doing throughout the day, we can find a meditation to use in every situation and to transform every experience into a cause of happiness and peace of mind.

the teacher

gen KELSANG dragpa

Gen Kelsang Dragpa is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He is the Principal Teacher at Nordic Kadampa Meditation Centre, Oslo.

He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France.

His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.


details & bookings

The Venue

Litteraturehuset, Wergelandsveien 29, 0167 Oslo

+47 45 05 19 28


Fee & Booking

Course Fee: 200,-

Please register below.

Drop-in welcome if spaces are available.


date & Time

3rd September

18:00 – 19:30