NEW 5 WEEK DROP-IN CLASSES
Starting Tursday 15. oct
Through learning to develop pure love and destroying the inner enemies that obscure this we will enjoy a deep happiness and meaning of life all the time and find the fulfilment that we all want.
Gen Tubchen er den Nasjonale Åndelige direktøren for den nye Kadampa tradisjonen i Norden, Hun ble ordinert dom buddhistisk nonnen i 2003 og har mange års erfaring, inkludert lange perioder i retreat. Hun er en begavet og inspirerende lærer som har et sterkt ønske om å dele fordelene ved meditasjon med andre.
ABOUT OUR CLASSES
Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our urban environment.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation and action.