How to experience meaningful happiness every day

We can be happy all the time. All Buddha's teachings are in fact happiness trainings. Instead of only experiencing brief pleasant feelings that quickly fade, we can gradually develop pure happiness which is a stable and deep experience of happiness that does not rely on outer conditions. This happiness arises from within our own mind.

In this day course, Gen Dragpa will teach us how to generate pure authentic and lasting happiness, and how to nurture it every day. Gaining even a little bit of this pure happiness allows us to live lightly.

We learn in a relaxed way to extract a pure and meaningful happiness from every encounter and situation.

Time-table:

Session 1: 10:00-11:30
Session 2: 12:00-13:15

Everyone welcome | in English

Attend in-person or live-stream

Fill out the form below and we will send you the link for the live-stream right before the event.

NOK 350.00

Please choose:

Select Please choose 18.01. - Choose Happiness01.02. - The Art of forgiveness01.03. - Making meditation a healthy habit22.03. - Stop worrying, start living05.04 - How to loe yourself and others26.04. - Learning to let go10.05. - The Happiness Toolkit21.06. - Meditation for kind heart

18.01. - Choose Happiness 01.02. - The Art of forgiveness 01.03. - Making meditation a healthy habit 22.03. - Stop worrying, start living 05.04 - How to loe yourself and others 26.04. - Learning to let go 10.05. - The Happiness Toolkit 21.06. - Meditation for kind heart

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Gen Kelsang Dragpa.

is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.