Meditation events
for inner peace
Vajrayogini City-Retreat
This retreat is for those who have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini in the New Kadampa Tradition. For people new to this practice there will be an opportunity for question and answer
New Years Eve 2024
Special New Years Event - Join us for this lovely and inspiring new years evening, where we will enjoy the company of old and new friends, a short talk and meditation, a vegetarian buffet and chanted prayers for world peace.
Amitayus City-Retreat 2025
Two days retreat - During the retreat, we will engage in beautiful chanted prayers, meditations, and mantra recitation requesting blessings for ourselves and others to enjoy a long, happy and meaningful life.
Retreat on the stages of the path meditation
Six days of meditating on the stages of the path to enlightenment as explained in the book Mirror of Dharma by Venerable Geshe Kelsang Gyatso Rinpoche
Medicine Buddha retreat
In this retreat we focus on the preliminary practices of accumulating merit, or positive energy, by making mandala offerings and receiving blessings by engaging in Guru Yoga practice.
Free: Getting inspired through meditation
Free talk & meditation with Gen Kelsang Dragpa.
Choose Happiness
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Gratis: Ny start, nye muligheter
På norsk - Gratis foredrag og meditasjon - i dette kurset veiledes du i meditasjon og blir presentert for ideer og øvelser som er testet av generasjoner av mestre siden Buddhas tid som lett passer perfekt og kan berike og hjelpe oss i vår moderne hverdag.
The Art of Forgiveness
Half-day course in English with Gen Kelsang Dragpa. Learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life.
Styrk din konsentrasjon og mindfulness
Halvdagskurs på norsk -
I en verden av uendelige distraksjoner og høyt tempo er det lett å bli distrahert og meditasjon kan være vanskelig. Likevel finner vi systematiske øvelser og detaljerte instrukser for hvordan vi kan utvikle vår konsentrasjon i buddhistisk meditasjonsøvelse.
Overvinne vanskelige relasjoner
Halvdagskurs på norsk -
Vi opplever alle at vi fra tid til annen at vi møter på vanskelige mennesker og har vanskelige relasjoner med andre. Med buddhistisk visdom og meditasjon kan vi fullstendig forvandle hvordan vi ser andre og vanskelige relasjoner til at vi opplever frihet, glede og varme i møte med andre.
Making meditation a healthy habit
Half-day course in English with Gen Kelsang Dragpa. Tasting the joy and freedom that arises from regular meditation depends on establishing a habit.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Stop worrying, start living
Half-day course in English with Gen Kelsang Dragpa. When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.
How to love yourself and others
Half-day course in English with Gen Kelsang Dragpa. In this half day course we will explore the various methods to develop a caring and loving mind towards ourself and others.
Nyungnay Purification Retreat
We would like to invite you all to our powerful Nyungnay Purifying Ritual Practice. This special practice, where we take the eight Mahayana precepts and fasting in conjunction with Eleven-faced Avalokiteshvara.
Learning to let go
Half-day course in English with Gen Kelsang Dragpa. A special half day course where we will learn skilful ways of dealing with challenging situations.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Gi slipp på begrensende tanker
Halvdagskurs på norsk -
Når enn vi opplever motgang og ubehag kommer det ofte en myriade av begrensende tanker og oppfatninger om oss selv, situasjonen og andre. Noen ganger kan vi til og med føle oss fastlåst og det kan se ut til å være gjentagende problemer som oppstår i nye fasonger, men med kjent dramaturgi og rollebesetning. Buddha så hvordan våre tanker kan begrense oss og skape uendelig lidelse og lærte bort visdomsmeditasjoner for å frigjøre oss fra begrensende tanker og finne dyp indre fred.
The Happiness Toolkit
Half-day course in English with Gen Kelsang Dragpa. When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Avhengighet og nytelse
Halvdagskurs på norsk -
Vi søker kanskje å nyte livet vårt på utallige varierte måter, men ofte opplever vi begrenset tilfredshet og glede i forbindelse med vår søken etter nytelse og glede. Buddha lærte bort hvordan man kan øve seg i tilfredshet og finne en indre fred og tilfredshet som gjør oss i stand til å nyte livet fullt ut.
Bli en venn av verden
Halvdagskurs på norsk - Buddha lærte bort praktiske og effektive metoder for å leve et meningsfylt liv med glede og fred. Ved å ta i bruk disse metodene kan vi hjelpe våre familier, venner og verden med å finne ekte lykke og bedre livskvalitet.
Julefest 2024
Xmas party, homemade buffe, puppet theater, meditation, auction and more. This FUNdraising event is a wonderful opportunity to get into the holiday spirit, get together with new and old friends.
Day retreat: Heart Jewel
Day-retreat in English with Gen Kelsang Dragpa. Learn a very special practice is a powerful method for increasing our compassion, wisdom and spiritual power
Finding freedom through Buddhist philosophy - the true nature of reality
Meditasjon i Ås - Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.
Keeping a light mind during dark days
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
Nordic Dharma Celebration 2024
In-person & online festival - During this special event, the NKT Spiritual Director of the Nordic Region, Gen Kelsang Dragpa, will grant the blessing empowerment of Wisdom Buddha Dorje Shugden and give teaching on transforming adversity with wisdom.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
What happens when we die?
Half-day course in English with Gen Kelsang Dragpa. discover Buddha's teachings on what death is, what happens at the time of death and how we can prepare for it.
The healing practice of taking and giving
Meditasjon i Ås - Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.
NKT-IKBU International Fall Festival 2024
In Brazil - The Gateway to Highest Yoga Tantra - Highest Yoga Tantra Empowerments of Heruka & Vajrayogini & Commentary with Gen-la Kelsang Dekyong
Introduction to Tantra
Half-day course in English with Gen Kelsang Dragpa. In Tantric meditations we will find the perfect methods to access and fully actualize our pure inner potential so we can become the truly loving, compassionate, and wise person we wish to be.
Helbredelse fra hjertet
Halvdagskurs på norsk - Lær å meditere på kjærlighet og medfølelse slik at du kan åpne ditt hjerte for andre og raskt rense vekk våre selvopptatte, ensomme og smertefulle sinnstilstander.
Day retreat: Medicine Buddha practice
Day-retreat in English with Gen Kelsang Dragpa. Learn how to use the practice of Medicine Buddha to heal and remove our and others sicknesses and obstacles.
Start of 4 week course: Freedom From Painful Emotions
4 week course with Gen Kelsang Dragpa.
We are all equal
Meditasjon i Ås - Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.
A better life by understanding emptiness
Half-day course in English with Gen Kelsang Dragpa. He will guide us into a practical experience of the meditation on emptiness, and show us how to integrate it into our own daily life.
Kulturnatt
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Meditations for relaxation
Half-day course in English with Gen Kelsang Dragpa. Practical guided meditations to enjoy a relaxing and peaceful mind.
Forstå døden og forgjengelighet
På norsk - Døden og vår egen dødelighet, en kilde til angst og bekymring, men også en kilde til inspirasjon og fascinasjon.
Gratis: Gi slipp på stress og bekymringer med meditasjon og buddhisme
På norsk - Gratis foredrag og meditasjon - i dette kurset veiledes du i meditasjon og blir presentert for ideer og øvelser som er testet av generasjoner av mestre siden Buddhas tid som lett passer perfekt og kan berike og hjelpe oss i vår moderne hverdag.
Start of 5 week course: The 5 Habits of Happy People
5 week course with Gen Kelsang Dragpa.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
The best is yet to come
Half-day course in English with Gen Kelsang Dragpa. A course to take control and let go of past burdens and limitations begin to create a future where we can feel happy about ourselves and our life.
Modern Buddhism - meditations for inner peace and happiness
Meditasjon i Ås - Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.
Free: Modern Buddhism - a practical approach to a happy life
Free talk & meditation with Gen Kelsang Dragpa.
NKT-IKBU International Summer Festival 2024
Profound Teachings from Buddha's Heart. Prajnaparamita Empowerment and Teachings on the Heart Sutra, and Commentary to Blissful Path and The Uncommon Yoga of Inconceivability.
The joy of discovering our own mind
In this course, Gen Dragpa will guide meditations that will enable you to connect with the deep inner stillness and peace that can be found within our own mind.
Offering our faith
But on the auspicious day June 4, at Kadampa centres around the world, with minds of rejoicing and gratitude, we offer him our faith through using the special prayer and collecting our Guru’s name mantra in a one-day retreat.
