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When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.
In this course Gen Dragpa will teach simple meditations and ways of thinking that can help to reduce and eliminate worries so that we can enjoy the deep happiness and contentment that naturally arises when our mind is peaceful. -
Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
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Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 530 kr a month. More info
