Meditation events
for inner peace

How to love yourself and others
Half-day course in English with Gen Kelsang Dragpa. In this half day course we will explore the various methods to develop a caring and loving mind towards ourself and others.

Learning to let go
Half-day course in English with Gen Kelsang Dragpa. A special half day course where we will learn skilful ways of dealing with challenging situations.

The Happiness Toolkit
Half-day course in English with Gen Kelsang Dragpa. When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state.


Stop worrying, start living
Half-day course in English with Gen Kelsang Dragpa. When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.

Making meditation a healthy habit
Half-day course in English with Gen Kelsang Dragpa. Tasting the joy and freedom that arises from regular meditation depends on establishing a habit.

The Art of Forgiveness
Half-day course in English with Gen Kelsang Dragpa. Learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life.

Choose Happiness
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.

Day retreat: Heart Jewel
Day-retreat in English with Gen Kelsang Dragpa. Learn a very special practice is a powerful method for increasing our compassion, wisdom and spiritual power

Keeping a light mind during dark days
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.

What happens when we die?
Half-day course in English with Gen Kelsang Dragpa. discover Buddha's teachings on what death is, what happens at the time of death and how we can prepare for it.

Introduction to Tantra
Half-day course in English with Gen Kelsang Dragpa. In Tantric meditations we will find the perfect methods to access and fully actualize our pure inner potential so we can become the truly loving, compassionate, and wise person we wish to be.

Day retreat: Medicine Buddha practice
Day-retreat in English with Gen Kelsang Dragpa. Learn how to use the practice of Medicine Buddha to heal and remove our and others sicknesses and obstacles.

A better life by understanding emptiness
Half-day course in English with Gen Kelsang Dragpa. He will guide us into a practical experience of the meditation on emptiness, and show us how to integrate it into our own daily life.

Meditations for relaxation
Half-day course in English with Gen Kelsang Dragpa. Practical guided meditations to enjoy a relaxing and peaceful mind.

The best is yet to come
Half-day course in English with Gen Kelsang Dragpa. A course to take control and let go of past burdens and limitations begin to create a future where we can feel happy about ourselves and our life.

The joy of discovering our own mind
In this course, Gen Dragpa will guide meditations that will enable you to connect with the deep inner stillness and peace that can be found within our own mind.

Meditations for a still & peaceful mind
In this course, Gen Dragpa will guide meditations to let go of distractions that destroy our inner peace.

Modern Buddhism - a practical approach to a happy life
In this course, Gen Dragpa will explain Buddha's teachings and meditations to guide living beings to pure happiness were introduced in this world 2500 years ago.

Finding Joy and Harmony: Meditations on reality
In this course, Gen Dragpa will help us to understand the true nature of phenomena so that we can live our lives lightly and joyfully.

Freedom from pleasing people (Learning to say No)
In this course, Gen Dragpa will give some suggestions on how to free ourselves from our preoccupation with what others are thinking and our fears of criticism. This new freedom will help us being our best self and to live our life with confidence and improve our relationships with ourselves and others.

Reducing stress & anxiety with meditation
In this course Gen Dragpa will present Buddha's practical methods of training the mind in meditation through which we will gradually be able to approach all situations with a sense of peace and joy.