Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430 Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430 Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430 Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430 Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430
Courses in Ås, Ås Kulturhuset, Moerveien 1, 1430
NOK 140.00

Fridays 18.00-19.15

Meditations for inner peace and happiness

Modern life can be challenging and many people experience stress and sometimes also feel discouraged.

In these classes Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.

Each class is self contained, and includes two guided meditations, a short prayer, a talk and the opportunity to ask questions and discuss.

Everybody is welcome, no previous experience is necessary.

  • 21 March Vemund på Norsk - (Store Salong)

  • 09 May Vemund på Norsk - (Lille Salong)

  • 20 June Gen Dragpa (in English) From worrier to warrior- transforming difficulties in opportunities.
    (Store Salong)