News: Now you can participate in our meditation courses via live-streaming.
This is available to members who live outside the Oslo area.
Here you can find the most essential info about our meditation-classes in English
Weekly drop-in meditation class
Mandag 18:00-19:30
with Gen Kelsang Dragpa
Sunday 11:00-12:00
with Kelsang Sanglam
Foundation program class
Wednesday 18:00-20:00
with Gen Kelsang Dragpa
Next away-retreats in English:
In this retreat, Gen Kelsang Dragpa will present inspiring instructions from the book How to Transform Your Life that are practical methods to improve our human nature and our inner peace.
Also in English
Next half-day courses & events in English:
Half-day course in English with Gen Kelsang Dragpa. Learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life.
Half-day course in English with Gen Kelsang Dragpa. Tasting the joy and freedom that arises from regular meditation depends on establishing a habit.
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Half-day course in English with Gen Kelsang Dragpa. When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.
Half-day course in English with Gen Kelsang Dragpa. In this half day course we will explore the various methods to develop a caring and loving mind towards ourself and others.
Half-day course in English with Gen Kelsang Dragpa. A special half day course where we will learn skilful ways of dealing with challenging situations.
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Half-day course in English with Gen Kelsang Dragpa. When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state.
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.