A happy and meaningful life through the practice of Lamrim
Open to all, this five day retreat is based on the meditations in Geshe kelsang Gyatso Rinpoche's book Mirror of Dharma with additions.
The meditations will help us to develop positive minds and increase our capacity to keep a calm and happy mind all the time.
We can also learn how to make our life more meaningful by integrating the experience of these meditations into our daily lives.
You are welcome to join for part of the retreat, a day, weekend, or even for one or to sessions a day or all of the retreat.
Attend by live-streaming or in-person
Fill out the form above and we will send you the link for the live-stream right before the event.
Price: 1250,- Whole retreat | 350,- One day
Free for members
Event in English
Timetable:
Introduction session Friday 3rd January
18:00-19:15
Saturday-Wednesday
Session 1 - 08:00-09:15
Session 2 - 10:30-11:45
Session 3 - 14:30-16:00
Session 4 - 18:00-19:30
On Wednesday 8th there is Tara chanting instead of Session 3
Any questions?
Call us on +47 45 05 19 28 or send us
an email: info@meditateinoslo.org
Everybody welcome
No need for any special clothing or equipment. No previous experience is required. You can sit on a chair or on a meditation cushion.
This course is taught by Gen Kelsang Dragpa. He is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.