10:00 - 17:00 - Special online day course

Buddha's teachings on emptiness are refreshing and liberating on so many levels. 

At the most basic level, understanding and applying these teachings frees us from stress,tension and anxiety. Gradually we learn to live lightly and deal with difficult situations in more and more positive and relaxed ways. 

Eventually we will discover a profound inner peace in which our mind becomes permanently free from all distress and negativity.

On this course Gen-la Thubten will show how to discover this mental freedom through a simple meditation and then carry that experience into our daily life, providing us with a powerful tool to completely transform our life.

Suitable for all levels of experience

Everyone welcome | in English | 400 kr

Only attendance by live-streaming.

Fill out the form above and we will send you the link for the live-stream right before the event.

• 50 prosent discount for members

Timetable:
Session 1: 10:00 - 11:30
Session 2: 12:00 - 13:30
Session 3 15:30 - 17:00

Gen-la Kelsang Thubten

Director of International Kadampa Internet, Gen-la has been a disciple of Venerable Geshe-la for over forty years.

He was the principal editor of many of his books and has taught internationally for many years, sharing a wealth of practical and meditative experience.