Perhaps we have all heard of ‘mantra’ but are not quite sure what it is - or even its purpose.
On this course Gen Losel, visiting teacher and Buddhist nun, will explain the real nature and power of mantra.
Through reciting the mantra OM AH HUM, for example, combined with mindfulness of the breath, we can develop a special feeling of inner peace and purity. Gen Losel will also explain how, through mantra recitation, we are able to protect ourself and others - and by increasing the power of our life supporting wind, ensure a long and healthy life!
With guided meditations and clear instructions.
Join us for this special course and experience the power of mantra for yourself!
Gen Kelsang Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche over 30 years.
She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path.
She is greatly cherished by her students for her warmth and compassion.
Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class? No special clothing is required. Come as you are.
What do I need to bring to class? Nothing! But if you wish to take notes, please bring a pen and notepad.
