In our heart we all want to be and remain positive. When we are positive we feel good and happy.

But negative thinking can be a strong habit that prevents us from living a happy and meaningful life.

If we understand the power of our mind to create our experiences we can learn to transform our mental states from negative to positive through meditation.

We can then gradually become able to maintain positive and joyful wisdom-based attitudes throughout our daily life and activities.  

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now.

Everyone welcome
Suitable to all levels of experience.

NOK 350.00

Please choose:

Select Please choose 17.08. - The best is yet to come07.09 - Meditations for relaxation14.09. - A better life by understanding emptiness19.10. - Introduction to Tantra09.11. - What happens when we die?30.11. - Keeping a light mind during dark days18.01. - Choose Happiness01.02. - Becoming Your Own Best Friend22.02. - Making meditation a healthy habit

17.08. - The best is yet to come 07.09 - Meditations for relaxation 14.09. - A better life by understanding emptiness 19.10. - Introduction to Tantra 09.11. - What happens when we die? 30.11. - Keeping a light mind during dark days 18.01. - Choose Happiness 01.02. - Becoming Your Own Best Friend 22.02. - Making meditation a healthy habit

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Course in English

Gen Kelsang Dragpa.

is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.

Time-table:

Session 1: 10:00-11:30
Session 2: 12:00-13:30