In our heart we all want to be and remain positive. When we are positive we feel good and happy.

But negative thinking can be a strong habit that prevents us from living a happy and meaningful life.

If we understand the power of our mind to create our experiences we can learn to transform our mental states from negative to positive through meditation.

We can then gradually become able to maintain positive and joyful wisdom-based attitudes throughout our daily life and activities.  

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now.

Everyone welcome
Suitable to all levels of experience.

NOK 350.00

Please choose:

Select Please choose 18.01. - Choose Happiness01.02. - The Art of forgiveness01.03. - Making meditation a healthy habit22.03. - Stop worrying, start living05.04 - How to loe yourself and others26.04. - Learning to let go10.05. - The Happiness Toolkit21.06. - Meditation for kind heart

18.01. - Choose Happiness 01.02. - The Art of forgiveness 01.03. - Making meditation a healthy habit 22.03. - Stop worrying, start living 05.04 - How to loe yourself and others 26.04. - Learning to let go 10.05. - The Happiness Toolkit 21.06. - Meditation for kind heart

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Course in English

Gen Kelsang Dragpa.

is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.

Time-table:

Session 1: 10:00-11:30
Session 2: 12:00-13:30