Half-day Course with Gen Dragpa

Mantra means “mind protection”. Mantras are special, sacred sounds that embody wisdom and compassion. It is the supreme method to enhance qualities of our body and mind. For centuries, mantra recitation has been used to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering. During this half day course, Gen Dragpa will explain the meaning of mantra and show how to combine mantra recitation with breathing meditation. This is a simple but powerful method to attain a quiet, controlled and positive mind and is ultimately the cause of the supreme inner peace of enlightenment.

This course is taught by Gen Kelsang Dragpa.  He is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region.  He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.  His way of teaching is very practical and easy to understand.

Event in English | 300 kr

Any questions?
Call us on +47 45 05 19 28 or send us
an email: info@meditateinoslo.org

Everybody welcome
No need for any special clothing or equipment. No previous experience is required. You can sit on a chair or on a meditation cushion.

Timetable:
Session 1: 10-11:15
Session 2: 11:45-13:15

Attend in person or by live-streaming. Limited seating, please book to secure a seat. Fill out the form under and we will send you the link for the live-stream right before the event.