sunday morning meditation
Weekly drop-in meditation class with Kelsang Sanglam.
Every sunday we look at Buddhas practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love, compassion and wisdom.
Learn ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems – even the most demanding and difficult conditions – into opportunities for personal and spiritual development.
This class is based on the inspiring explanation from Geshe Kelsang reveals in his powerful and far-reaching book ‘How to solve our human problems‘
Everybody welcome
Weekly drop-in meditation class with Kelsang Sanglam.
Every sunday we look at Buddhas practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love, compassion and wisdom.
Learn ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems – even the most demanding and difficult conditions – into opportunities for personal and spiritual development.
This class is based on the inspiring explanation from Geshe Kelsang reveals in his powerful and far-reaching book ‘How to solve our human problems‘
Everybody welcome
Weekly drop-in meditation class with Kelsang Sanglam.
Every sunday we look at Buddhas practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love, compassion and wisdom.
Learn ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems – even the most demanding and difficult conditions – into opportunities for personal and spiritual development.
This class is based on the inspiring explanation from Geshe Kelsang reveals in his powerful and far-reaching book ‘How to solve our human problems‘
Everybody welcome
Each class includes:
A short introduction
The first meditation - to help us create a calm and clear mind
An inspiring teaching on a theme from modern buddhism
Some concluding advice
Kelsang Sanglam
brenner for meditasjonens transformerende kraft, og dens evne til å forandre ikke bare livet vårt, men verden rundt oss. Hans entusiasme og medfølelse er både engasjerende og inspirerende.