Out with the old, in with the new - A peaceful, informal, alternative way of celebrating the new year

This event is open to all and you do not need to be Buddhist to attend! You are welcome to come alone or bring friends.

During this lovely, fun-filled and meaningful evening, we enjoy a short talk and meditation, each others’ company and we will share some delicious food.

• 16:00 - doors open with refreshments

• 16:30 - Meditation on our good intentions

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  A short talk with Gen Dragpa (in English) about how we can develop our own potential for happiness and peace and enjoy a very special and wonderful 2024. After the talk there will be a uplifting guided meditation to reflect on the passing year and make intentions for the year to come

• 17:30 - Potluck Buffet
  The event is free/donation but guest are expected to bring a dish, snacks or desserts.

• 18:30 - Tara puja, Liberation from sorrow

  (chanted prayers)

  A powerful and effective puja for creating auspicious causes for the fulfillment of our virtuous wishes.

To make sure we have a variety of different dishes for the meal please contact Nina our food-coordinator for this event.

Contact her directly or by sending a message to this admin@meditateinoslo.org);

Please book below to make sure we know how many to expect