Meditations for a happy and meaningful life
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
24.02 Exchanging self with others
03.03 Developing great compassion
10.03 The healing practice of taking
17.03 The healing practice of giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
24.02 Exchanging self with others
03.03 Developing great compassion
10.03 The healing practice of taking
17.03 The healing practice of giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
24.02 Exchanging self with others
03.03 Developing great compassion
10.03 The healing practice of taking
17.03 The healing practice of giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm