Meditations for a happy and meaningful life
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
10.03 The healing practice of taking
17.03 The healing practice of taking and giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm
07.04 Becoming a friend of the world
14.04 The path to perfect concentration
21.04 Inner peace though understanding the true nature of phenomena
28.04 Inner peace through understanding the true nature of the self
05.05 Contemplation, the key to successful meditation
12.05 The three principal aspects of the path - 1
19.05 The three principal aspects of the path - 2
26.05 NO CLASS - NKT-IKBU Spring Festival
02.06 The three principal aspects of the path - 3
09.06 What is meditation and how to do it.
16.06 Appreciating our precious human life
23.09 Setting clear priorities by meditating on death
30.06 Preventing future suffering
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
10.03 The healing practice of taking
17.03 The healing practice of taking and giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm
07.04 Becoming a friend of the world
14.04 The path to perfect concentration
21.04 Inner peace though understanding the true nature of phenomena
28.04 Inner peace through understanding the true nature of the self
05.05 Contemplation, the key to successful meditation
12.05 The three principal aspects of the path - 1
19.05 The three principal aspects of the path - 2
26.05 NO CLASS - NKT-IKBU Spring Festival
02.06 The three principal aspects of the path - 3
09.06 What is meditation and how to do it.
16.06 Appreciating our precious human life
23.09 Setting clear priorities by meditating on death
30.06 Preventing future suffering
Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.
These meditations are both for those new to meditation and those who already have some experience.
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
10.03 The healing practice of taking
17.03 The healing practice of taking and giving
24.03 Wishing real happiness for all beings
31.03. NO CLASS - National Festival in Stockholm
07.04 Becoming a friend of the world
14.04 The path to perfect concentration
21.04 Inner peace though understanding the true nature of phenomena
28.04 Inner peace through understanding the true nature of the self
05.05 Contemplation, the key to successful meditation
12.05 The three principal aspects of the path - 1
19.05 The three principal aspects of the path - 2
26.05 NO CLASS - NKT-IKBU Spring Festival
02.06 The three principal aspects of the path - 3
09.06 What is meditation and how to do it.
16.06 Appreciating our precious human life
23.09 Setting clear priorities by meditating on death
30.06 Preventing future suffering