Meditations for a happy and meaningful life

NOK 160.00

Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.

These meditations are both for those new to meditation and those who already have some experience.

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more. Becoming a friend of the world

  • 14.04. The path to perfect concentration

  • 21.04. NB NO CLASS Easter Monday

  • 28.04. Inner peace though understanding the true nature of phenomena

  • 05.05. Inner peace through understanding the true nature of the self

  • 12.05. Contemplation, the key to successful meditation

  • 19.05. The three principal aspects of the path - 1

  • 26.05. NO CLASS - NKT-IKBU Spring Festival

  • 02.06. The three principal aspects of the path - 2

  • 09.06. The three principal aspects of the path - 3

  • 16.06. What is meditation and how to do it.

  • 23.06. Appreciating our precious human life

  • 30.09. Setting clear priorities by meditating on death

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Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.

These meditations are both for those new to meditation and those who already have some experience.

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more. Becoming a friend of the world

  • 14.04. The path to perfect concentration

  • 21.04. NB NO CLASS Easter Monday

  • 28.04. Inner peace though understanding the true nature of phenomena

  • 05.05. Inner peace through understanding the true nature of the self

  • 12.05. Contemplation, the key to successful meditation

  • 19.05. The three principal aspects of the path - 1

  • 26.05. NO CLASS - NKT-IKBU Spring Festival

  • 02.06. The three principal aspects of the path - 2

  • 09.06. The three principal aspects of the path - 3

  • 16.06. What is meditation and how to do it.

  • 23.06. Appreciating our precious human life

  • 30.09. Setting clear priorities by meditating on death

Gen Dragpa will explain and guide meditations from the books Mirror of Dharma and A New Meditation Handbook that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.

These meditations are both for those new to meditation and those who already have some experience.

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more. Becoming a friend of the world

  • 14.04. The path to perfect concentration

  • 21.04. NB NO CLASS Easter Monday

  • 28.04. Inner peace though understanding the true nature of phenomena

  • 05.05. Inner peace through understanding the true nature of the self

  • 12.05. Contemplation, the key to successful meditation

  • 19.05. The three principal aspects of the path - 1

  • 26.05. NO CLASS - NKT-IKBU Spring Festival

  • 02.06. The three principal aspects of the path - 2

  • 09.06. The three principal aspects of the path - 3

  • 16.06. What is meditation and how to do it.

  • 23.06. Appreciating our precious human life

  • 30.09. Setting clear priorities by meditating on death

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