To achieve our personal goals and make ourselves truly happy, we need to develop and maintain our self-confidence and self-respect. To do this we should understand the difference between false self-confidence that is not leading to more peace, and authentic self-confidence that will lead to lasting peace and happiness.
In this half-day course, based on Buddha`s practical teachings, Gen Dragpa will present positive attitudes that can help us to increase our self-confidence and become more and more peaceful and happy
The half-day course is suitable to those new to meditation as well as experienced practitioners.
Everyone welcome
Course in English
is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.
Time-table:
Session 1: 10:00-11:30
Session 2: 12:00-13:30