To achieve our personal goals and make ourselves truly happy, we need to develop and maintain our self-confidence and self-respect. To do this we should understand the difference between false self-confidence that is not leading to more peace, and authentic self-confidence that will lead to lasting peace and happiness.

In this half-day course, based on Buddha`s practical teachings, Gen Dragpa will present positive attitudes that can help us to increase our self-confidence and become more and more peaceful and happy

The half-day course is suitable to those new to meditation as well as experienced practitioners.

Everyone welcome

NOK 350.00

Please choose:

Select Please choose 17.08. - The best is yet to come07.09 - Meditations for relaxation14.09. - A better life by understanding emptiness19.10. - Introduction to Tantra09.11. - What happens when we die?30.11. - Keeping a light mind during dark days18.01. - Choose Happiness01.02. - Becoming Your Own Best Friend22.02. - Making meditation a healthy habit

17.08. - The best is yet to come 07.09 - Meditations for relaxation 14.09. - A better life by understanding emptiness 19.10. - Introduction to Tantra 09.11. - What happens when we die? 30.11. - Keeping a light mind during dark days 18.01. - Choose Happiness 01.02. - Becoming Your Own Best Friend 22.02. - Making meditation a healthy habit

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Course in English

Gen Kelsang Dragpa.

is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.

Time-table:

Session 1: 10:00-11:30
Session 2: 12:00-13:30